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Bulletproof coffee is also known as butter coffee or keto coffee. It’s named after the coffee company that developed it. Dave Asprey, an American entrepreneur and author, created the drink.
Bulletproof coffee is popular with people who follow a ketogenic, paleo, or fat-fast diet. It can provide sustained energy, increased satiety, and cognitive function support. It can also help people on a keto diet lose weight.
Bulletproof coffee, also known as butter coffee, is a high-calorie caffeinated drink made with added fat. It is intended to fuel start your day by replacing carb-heavy breakfasts. It was created by the originator of the Bulletproof diet, Dave Asprey, an American entrepreneur and author.
Why is it called bulletproof coffee?
Bulletproof coffee is named after the coffee company that developed the drink. It is also called butter coffee or keto coffee. Designed as a liquid breakfast, this simple mix of freshly brewed coffee, butter, and MCT oil is a popular option for people who fat-fast or follow a paleo or keto diet.
INGREDIENTS
- Any instant coffee powder
- Coconut Oil Or Cow Ghee
- Sugar-Free
INSTRUCTIONS
- Boil a mug of water, and a little more, add a teaspoon of coffee to it.
- Once the coffee and water starts boiling, add half a teaspoon of coconut oil Or Cow ghee to it.
- Let it simmer for a few minutes, before straining it in a cup.
- Add the artificial sweetener of your choice and stir.
- Let me warn you that because of the oil, the temperature of the coffee gets very high.
- Don’t even try sipping it immediately.
- Let it sit for a few minutes and then relish it by sipping it slowly.
Bulletproof coffee helps with weight loss: Drinking this first thing in the morning could aid in weight loss and boost metabolism to enhance your morning workouts and burn more calories. Coffee will also boost your metabolism overall, leading to increased weight loss during your morning workout.
Bulletproof coffee is a rich, creamy coffee that’s high in calories and saturated fat. It can help with weight loss by
- Boosting metabolism
- Activating fat-burning mode
- Preventing hunger pangs
- Energizing the body
- Boosting mental alertness and focus
Bulletproof coffee can be a good accompaniment to intermittent fasting and keto diets. It can also help if you use it to replace a sugary breakfast or if you don’t eat breakfast at all.