Eating a nutrient-rich diet is essential for maintaining overall health and energy levels. After...
milk
Do you enjoy drinking a glass of warm milk before bedtime? If so, this...
You must have often come across your elders advising you to drink a glass...
Our food choices are often shaped by what’s easily accessible in grocery stores, served...
“Finish your glass of milk” is something we all heard while growing up. Ever...
Indians consume a lot of milk and milk products in their daily diet. Many...
Many people in India consume milk on a daily basis-drinking it directly, adding it...
Summer is the time to enjoy chilled beverages like mango shakes and cold coffees,...