If you’re struggling to get your kids to eat their vegetables, especially the green ones, you’re not alone. Broccoli, with its numerous health benefits, is a must-have in every child’s diet. But how do you convince a picky eater to embrace this superfood? The answer might surprise you: wrap it up in a delicious egg roll! Egg rolls are a popular appetizer or snack, loved by kids and adults alike. By combining the savoury crunch of an egg roll with the nutritional value of broccoli, you’re creating a dish that is both appealing and beneficial. We found a simple recipe shared on the Instagram page ‘realittlemeals’ to get you started.
Broccoli is packed with essential nutrients that support your child’s growth and development. Here are some of the key health benefits:
Prepping the broccoli before cooking can keep its taste intact.
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By incorporating broccoli into your child’s diet through delicious and fun dishes like egg rolls, you can help them develop a healthy relationship with vegetables. Check out the recipe for the Broccoli egg roll for kids’ lunch or tiffin box.
