Turmeric or Curcuma longa, is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C and high annual rainfall to thrive
Turmeric has been put to use as a foodstuff, cosmetic, and medicine. It is widely used as a spice in South Asian and Middle Eastern cooking. It lends curry its distinctive yellow color and flavor. It is used as a coloring agent in cheese, butter, and other foods
Turmeric’s botanical name is Curcuma longa. The plant reaches barely three feet in height and produces both a flower and a rhizome, or stem that is found underground. The rhizome has an appearance similar to ginger; it is this root-like stem that produces the yellow turmeric spice.
What is best used for turmeric?
A half a teaspoon of ground turmeric is usually plenty for seasoning bean dishes, rice dishes, whole grains, soups, stews, sauces, marinades, and pickling brines. Ground turmeric can also be used to add appetizing color to a breakfast scramble, a creamy batch of mac and cheese, and even cakes and desserts.
Benefits of Turmeric
- Turmeric Soothes Digestion
- Turmeric Amps Up Fat Burning
- Turmeric Enhances Immune Function
- Improves Skin Complexion
- Turmeric Supports Strong Bones
- Turmeric for Joint Mobility and Stiffness
- Promotes Healthy Blood Pressure Levels
- Curcumin Improves Circulation Health
Is it good to eat turmeric everyday?
When taken by mouth: Turmeric is likely safe when used short-term. Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up to 2 months, Also, taking up to 3 grams of turmeric daily seems to be safe when used for up to 3 months.
Turmeric contains curcumin, a compound that has been shown to improve blood flow and reduce inflammation, both of which can contribute to better sexual health. Ginger, on the other hand, has been found to increase blood flow to the genital area and improve sexual function in both men and women.
Amongst other suggested health benefits put forwards by studies, turmeric for men has shown to increase blood flow that is suggested, in turn, to help that muscle’s virility, and to increase testosterone production to aid with increasing the male sex drive
seven to 10 months
Turmeric takes seven to 10 months from planting to harvest. To figure out when you should plant, count back 10 months from when you usually get your first frost in the fall. My first frost is around mid-October, so I’d start my turmeric between mid-December and mid-March.
There are some plants that are considered to bring happiness and prosperity in the house. According to Vastu, planting these trees in the house not only gives positive energy but also starts the progress of the family members.
